{"id":25,"date":"2021-12-05T02:31:35","date_gmt":"2021-12-05T02:31:35","guid":{"rendered":"http:\/\/enki-coaching.com\/?page_id=25"},"modified":"2024-09-29T15:02:56","modified_gmt":"2024-09-29T15:02:56","slug":"lily-crespy","status":"publish","type":"page","link":"https:\/\/enki-coaching.com\/fr\/lily-crespy\/","title":{"rendered":"Lily Crespy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ make_equal=”on” use_custom_gutter=”on” gutter_width=”2″ specialty=”on” bg_img_1=”http:\/\/enki-coaching.com\/wp-content\/uploads\/2021\/12\/Enki-Coaching-41.jpg” background_position_1=”top_center” background_repeat_1=”no-repeat” background_blend_1=”overlay” use_background_color_gradient_1=”on” background_color_gradient_start_1=”rgba(0,0,0,0.47)” background_color_gradient_end_1=”rgba(0,0,0,0.47)” padding_top_2=”100px” padding_right_2=”40px” padding_bottom_2=”100px” padding_left_2=”40px” _builder_version=”4.13.1″ background_color=”#233237″ inner_width=”100%” inner_max_width=”100%” custom_margin=”|||” custom_padding=”0px|0px|0px|0px” custom_css_main_element=”margin-left: 0 !important;” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_2″ admin_label=”Column” _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” disabled_on=”off|off|on” _builder_version=”3.2″ height=”400px” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”3.25″ max_width=”800px” custom_padding=”30px|0px|30px|0px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.1″ text_font=”||||||||” header_font=”Josefin Sans|600|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”56px” header_font_size_tablet=”45px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Lily Crespy<\/h1>\n

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Fondatrice & Coach<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.13.1″ max_width=”800px” custom_padding=”30px|0px|30px|0px” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” scroll_fade_enable=”on” motion_trigger_start=”top” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.1″ text_font=”Poppins|600|||||||” text_text_color=”#FFFFFF” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” module_alignment=”center” custom_margin=”|||” locked=”off” global_colors_info=”{}”]<\/p>\n

Freediving is such a singular sport, relying in huge majority on the mind. During the last 13 years working full-time as a freediving coach, my approach has always been to work on technique of course, but also heavily based on empathy, deep listening, doing the detective work to understand the mental blocks stopping the progression and finding the right keys and tools to unlock them.<\/span><\/p>\n

Je n'aime rien de plus que d'aider les gens \u00e0 atteindre leurs objectifs, leur plein potentiel, \u00eatre t\u00e9moin de leurs progr\u00e8s et partager le voyage avec eux.<\/span><\/p>\n

Je suis convaincue que les grands athl\u00e8tes ne font pas forc\u00e9ment les meilleurs coachs, et vice-versa. Pour trouver le coach id\u00e9al pour vous, il faut trouver quelqu'un avec qui le courant passe et en qui vous avez confiance. Quelqu'un qui vous comprend, et saura vous remotiver quand les choses se corsent.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Hero Section” _builder_version=”4.13.1″ background_color=”#18121e” background_color_gradient_start=”#ff6a88″ background_color_gradient_end=”#ff99ac” background_color_gradient_direction=”131deg” custom_padding=”80px|0px||0px” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” animation_starting_opacity=”100%” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”|||” scroll_fade_enable=”on” motion_trigger_start=”top” custom_width_px=”1440px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.1″ text_font=”||||||||” header_font=”Josefin Sans|600|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”56px” header_font_size_tablet=”45px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Mon Histoire<\/h1>\n

[\/et_pb_text][et_pb_divider color=”#eac67a” divider_weight=”3px” disabled_on=”on|on|off” _builder_version=”4.13.1″ max_width=”80px” module_alignment=”left” height=”10px” custom_margin=”||20px|” animation_style=”slide” animation_direction=”bottom” saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”3.27.4″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.8)” text_font_size=”18px” text_line_height=”1.8em” header_font=”||||||||” locked=”off” global_colors_info=”{}”]<\/p>\n

De biologiste mol\u00e9culaire \u00e0 apn\u00e9iste comp\u00e9titrice et coach professionnelle, voici ma petite histoire.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” admin_label=”About Us” _builder_version=”4.13.1″ background_color=”#233237″ global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.13.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” scroll_fade_enable=”on” motion_trigger_start=”top” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.13.1″ text_font=”Poppins|600|||||||” text_text_color=”#FFFFFF” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”||||||||” module_alignment=”center” custom_margin=”|||” global_colors_info=”{}”]<\/p>\n

Je m'appelle Lily Crespy, n\u00e9e en 1981 en France, et depuis toujours, j'ai ressenti le besoin d'aider les autres. J'ai tr\u00e8s t\u00f4t \u00e9t\u00e9 \u00e9galement fascin\u00e9e par le cerveau humain. Au d\u00e9part, tout cela a pris la forme d'une carri\u00e8re scientifique, en effet j'ai fait de la recherche en biologie cellulaire et mol\u00e9culaire sur la maladie d'Alzheimer pendant 7 ans.\u00a0<\/span><\/p>\n

L'ann\u00e9e de mes 30 ans, ma vie a \u00e9t\u00e9 tourn\u00e9e sens dessus-dessous. Je suis partie voyager quelques mois sac au dos pour me changer les id\u00e9es, et en Tha\u00eflande, sur un coup de t\u00eate j'ai pris un cours d'apn\u00e9e d\u00e9butant. C'\u00e9tait la r\u00e9v\u00e9lation, le coup de foudre \u00e0 la premi\u00e8re plong\u00e9e ! Les dix ann\u00e9es qui ont suivi, je suis devenue athl\u00e8te faisant des comp\u00e9titions au niveau international, mais aussi une instructrice et coach reconnue.<\/span><\/p>\n

\u00a0Je veux maintenant mettre \u00e0 profit toutes ces capacit\u00e9s, connaissances, outils, et exp\u00e9rience acquis au fil des ans, pour aider les apn\u00e9istes mais aussi les autres athl\u00e8tes \u00e0 atteindre leurs objectifs sportifs et leur plein potentiel.<\/span><\/p>\n

Au-del\u00e0 du sport, je suis persuad\u00e9e que les outils de pr\u00e9paration mentale peuvent aussi \u00eatre d'une aide inestimable pour la gestion du stress, la performance, la d\u00e9finition d'objectifs, la planification et la motivation, pour tous les professionnels dans leur travail, et pour les particuliers traversant de grands changements dans leur vie personnelle.<\/span><\/p>\n

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Accomplissements<\/h1>\n

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Contacter Lily<\/h1>\n

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Si vous avez des questions ou simplement pour discuter, merci d'utiliser le formulaire ci-dessous.
J'ai h\u00e2te de vous conna\u00eetre !<\/p>\n

[\/et_pb_text][et_pb_contact_form email=”crespylily@gmail.com” custom_message=”Hi Lily||et_pb_line_break_holder||||et_pb_line_break_holder||You have received the following message via enki-coaching.com.||et_pb_line_break_holder||||et_pb_line_break_holder||Name: %%name%%||et_pb_line_break_holder||Email: %%email%%||et_pb_line_break_holder||Contact number: %%phone%%||et_pb_line_break_holder||Interested in: %%interested%%||et_pb_line_break_holder||Message: %%message%%” success_message=”Thank you for your message, we’ll get back to you as soon as possible!” submit_button_text=”SUBMIT” _builder_version=”4.13.1″ _module_preset=”default” _unique_id=”3257f386-09f0-4b59-b21e-950d75c2dc09″ captcha_font=”Poppins|500|||||||” captcha_text_color=”#eac67a” custom_button=”on” button_text_size=”16px” button_text_color=”#eac67a” button_bg_color=”#984843″ button_border_width=”2px” button_border_color=”RGBA(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” 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Lily CrespyFounder & CoachFreediving is such a singular sport, relying in huge majority on the mind. During the last 13 years working full-time as a freediving coach, my approach has always been to work on technique of course, but also heavily based on empathy, deep listening, doing the detective work to understand the mental blocks […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/pages\/25"}],"collection":[{"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":26,"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":567,"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/pages\/25\/revisions\/567"}],"wp:attachment":[{"href":"https:\/\/enki-coaching.com\/fr\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}